Heart Health Secrets – Book
Everyone wants to make sure that they have a strong heart and live a long, healthy life. When you are ready to prevent against heart attacks and feel as good as possible, make sure that you check out this powerful guidebook and learn the steps that you should take to finally see amazing results and keep your heart strong.
Here's just a glimpse of what you'll find when you purchase the "Heart Health Secrets" book:
- How to diagnose a heart attack?
- What are the severe complications of a heart attack?
- How to provide emergency care at the time of a heart attack?
- What are the 6 signs of a heart attack?
- All About ‘Risk Factors' for heart diseases.
- Early warning signs of a heart attack.
- How to make your heart healthy and strong.
- What to do if you are having a heart attack when you’re alone.
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How to diagnose a heart attack and what to do next
There are thousands of people every year who fall prey to heart attacks without even realizing that they have it in the first place. They act as if nothing has happened because most who had early stages of heart attacks are asymptomatic until the crisis happens. Think of it as a walking time bomb. To identify any diseases, we look at the symptoms a person is suffering from. Such symptoms of heart attack differ from one person to another. They can be mild or grave. Also, the severity and susceptibility of contracting the disease depend on age, sex, presence of risk factors, or underlying diseases. For instance, those who have diabetes usually demonstrate subtle or unusual symptoms.
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Heart attack sign 3: shortness of breath
Feeling short of breath is a common heart attack symptom. It is normal for a person to experience shortness of breath after some physical work or exercise but if this happens when you’re resting, it is often a sign of heart attack. It is caused by the leaking of fluid into the lungs. To unusually fatigued women, it can sometimes be an accompanying symptom.
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Causes of heart attack
Doing very little or no physical activity is a major cause of heart disease and heart attacks. This is because they cannot burn up the excess calories, which results in fat tissues formation. The body is designed to perform a certain amount of activity daily to keep it supple, healthy and function properly. When the body takes in more food or energy than it needs over an extended period, this will lead to obesity, which can result in many diseases. The body needs exercise to stay in peak condition, which is a good way to train a heart health.
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Super foods for Heart Health
- Avocados are very high in healthy fats and if eaten regularly their compounds are able to normalize and stabilize blood cholesterol levels, maintain clear arteries and eliminate clots.
- Asparagus has been found to be a very effective blood cleanser, it is able to reduce blood pressure and slow the forming of blood clots. It is loaded with Vitamins B1, B2, C, E, and K.
- Broccoli helps to prevent calcium buildup in arteries and helps to reduce blood pressure and normalize cholesterol levels.
Moreover, you risk nothing when you act today
You’re protected with an abundant 60-day, 100% money-back guarantee. In fact, you have 2 months to decide if “Hearth Health Secrets” is the right book for you. If for any reason you change your mind about the benefits of this book, then you get a no-hassle refund anytime in the next 2 months.
To get started, all you need to do is click the big order button below. Next, you’ll see a secure ordering page. After your order is processed, you’ll be able to download your digital copy of Heart Health Secrets without delay.
As soon as you download your copy onto your computer or any other device, you’ll be able to put your cardiovascular health at its best. It’s that simple.
Plus, it’s extremely easy to get started today with the low price that is reserved for you. Now, I’m sure you’ll agree that this kind of potentially life-saving information is going to be worth it.
